“The Hardest Workout Ever Put on DVD,
Is Now the #1 Workout in the UK”

When I created the INSANITY workout, I knew it would produce insane results in 60 days, but I wasn’t sure if anyone was brave enough to try it. Turns out…there are a lot of crazy people out there. Crazy enough to actually enjoy doing the world’s most insanely tough workout. To like the feeling of being drenched in sweat…of going balls-to-the-wall for a full 45 minutes of muscle-searing exercise. Is INSANITY hard? Oh, yeah. It really IS the hardest workout ever put on DVD. It’s totally crazy…but it’s going to get you crazy-good results.

What Do People Say About Insanity?

over a million men and women have taken the INSANITY challenge, and they have the bodies to prove it.

“INSANITY Work Out builds muscle while stripping away fat. These results… this is what comes from the INSANITY workout…”

-Ritchard N.

“I can’t believe this is what I look like now…and I earned it.”

-Kalechi D.

“I have abs. I have arms.I have definition all over my body. And I did this in 60 days with INSANITY. That’s it.”

-Rachael J.

“The results speak for themselves. I’ve lost 33 pounds. I’m down to 8% body fat. I’ve ripped my core. I’m a 30″ in the waist now. And all that from no weights, no gym. Just pop the DVD in, get the results.”

-Erik G

How I Rammed A Year’s Worth Of Results
Into 60 Days…”

Forget everything you think you know about high-intensity workouts. Because the INSANITY workout turns old-school interval training on its head.
If you’ve ever been to a Spin class, you know how that works. You motor along at a moderate pace for awhile – then all at once, you kick up your speed and heart rate – just for a minute or so. After that, it’s back to a lower gear, giving you plenty of time to catch your breath as you do with The Venus Factor. But with INSANITY, you do exactly the opposite. You work flat out in 3 to 5-minute blocks, and take breaks only long enough to gulp some air and get right back to work. It’s called Max Interval Training, because it keeps your body working at maximum capacity through your entire workout. You keep pushing your limits – so your body has to adapt. That’s how you get in such insane shape in just 60 days.

Think You Need Weights To Get Ripped?

With INSANITY Workout UK, you use your body to create the best body you can get. Just check out the guys in this video. They’re getting a total-body
workout, just by doing these insane moves.


Everything you need to get in the best shape of your life, including 5
Max Interval workouts for Month One:
  • PLYOMETRICS for insane legs and glutes
  • UPPER BODY RESISTANCE for sculpted arms, shoulders, chest, and back.
  • PURE CARDIO for crazy fat burn.
  • CARDIO ABS with intensive core work so you can get awesome abs like Shaun T.
  • RECOVERY gives your body a break at the end of an insane week.
Then, with four new workouts in Month Two, the intervals get even
longer, but the rest periods don’t:
  • MAX INTERVAL CIRCUIT for the toughest interval workout you’ve done so far.
  • MAX INTERVAL PLYO will push your legs until they cry for mercy.
  • MAX CARDIO CONDITIONING takes your body to the limit with an extreme cardio workout.
  • MAX RECOVERY lets you build strength for a whole new round.
View the schedule for this crazy insanity workout



The INSANITY Workout 60-Day Wall Calendar shows you which workout to do each day. Cross ‘em off as you go, as you get another day closer to the most insane body you’ve ever had. Plus, the Fit Test Tracker tracks your results as you watch your body transform before your eyes.


The Quick Start Guide is a ten-minute tour through your two-month transformation. It’s short and to the point. Hey, INSANITY’S not a book club. It’s a sweat-fest. Shaun wants to see you ripped, not reading.


The Elite Nutrition Plan has 60 days worth of menus and recipes to choose from. You’re about to turn your body into a calorie-burning furnace, so you’ve got to give it the fuel it needs to strip away the fat.


FREE Online Support to help keep you firm and focused on your goal. Have live chats with Shaun T. and meet thousands of men and women like you who are starting the INSANITY Workout DVD challenge every day.

Still Not Sure?

Don’t Sweat It. The INSANITY Work Out Comes With A 60-Day Money-Back Guarantee.

Venus FactorStill on the fence? Let us make it easy for you. For the first time, we’re extending our standard, 30-day money-back guarantee for a full 60 days. Think what that means.

You not only get to try INSANITY, you get to actually finish the program. And if you’re not insanely happy with the results, you can send it back for a full refund of the purchase price, less shipping and handling. You get all the reward, without any of the risk. Sounds insane, right? Check it out, and you’ll see it makes perfect sense.


Here’s how to earn yours: Just send us your before and after pictures. That’s all it takes. It’s your badge of honor. Anybody sees you in this shirt will know, you paid for it in sweat.